It is vital you treat your digestive tract extremely well in order to get rid of the infection permanently. There are several items you will want to avoid to effectively treat your digestive tract. Some of the items to avoid include alcohol, animal fats, caffeine, dairy products and sugar.
Based off of this, you are probably wondering what you do want to consume. In order to create the best diet for a recurring yeast infection you want to include fresh vegetables and fruits, fish and poultry, whole grains and plenty of fresh water.
The last tip to help you effective treat a recurrent yeast infection is to eat plenty of cranberries. These are extremely beneficial because they are highly rich in Vitamin C, will help lower the pH of urine to fight off the yeast infection, and contain substances that will prevent bacteria from sticking around.
Monday, July 13, 2009
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